What people, like you, say...
“There's no, there's no undertone in there where it's like you doing this course means that you're a weak person, whether you're male, female, or however you identify. "
“The programme, it's a journey. And it's, it's one that can be taken together, and that no one is really on their own in it.”
"I am no longer lost in existence alone and afraid. The programme is providing me the terra firma from the storm that engulfs me. No longer chained and anchored, I am navigating through clearer, calmer waters with new knowledge and understanding. Thank you for changing my life!"
"I plan to return again and again to the programme to complete it fully and to return to which ever part I need, whenever I need to."
"it is a wonderful, powerful journey of discovery, the discovery of myself and the true life that I am meant to live; the life that is mine. Finding freedom, finding peace, finding happiness, finding acceptance, forgiving and loving myself.
How it has been shown to help you...
Users tell us that the programme provides mood, education, rescue and coping benefits:

Hear users speak for themselves...
Is it easy for people to use?
Put simply... yes!
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100% reported being confident in using the programme.
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100% stated that it was easy to use, privately.
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100% say it was say it was easy to use, without support.
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100% of users reported that the time investment into the programme was worthwhile.
What is it?
Created by Dr Craig Newman - Clinical Psychologist and person with lived DA experience. Informed by Attachment Narrative Therapy, Cognitive-Behavioural and Compassion-Focused approaches - adapted to create a bespoke recovery model for domestic abuse.
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A unique programme - where the clients are taken on a journey with the founder (Dr Newman) to re-author their abuse story towards one of recovery and power of their emotions and future.
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Our research reports

Our team are committed to evidence-based practice.
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The digital programme was built with government funding and evaluated within both 2 studies alongside DA service partners & NHS services:
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Innovate UK funded evaluation (report here)
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NIHR funded service improvement study (report here).
Already, our threshold for evidence is higher than most alternatives.




