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Supporting You To 
Access Power, Validation, & 
to build self-worth

...after abusive relationships

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Liberating you from fear, obligation, guilt and shame

Designed and created by award-winning Psychologist Dr Craig Newman - author and survivor of an abusive relationship.  

Supporting you to separate yourself from blame and to understand how experience shaped your life, and what to do about it going forwards!

Three reasons to self-care with GOGL

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I’m sure that GOGL was created just for me...

It’s challenging but so good!


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Packed with much needed value...

  • 100+ Evidence-Based Audio Lessons all from the founder (Chartered Clinical Psychologist, Dr Craig Newman).

  • Embedded compassionate mind course

  • Meditations Designed specifically for those healing after abuse

  • Rescue resources to help you at times of known crisis

  • Monthly Q&A Podcast where the founder answers user questions

  • Live events with the founder and/or expert Psychologist.

  • Self-paced, long-term journey - with resources you can use as and when you need to.

Parent and Child

An invitation, not a push...

It's understandable that you might lack trust. 

Listen to these two tracks from the programme (120+ more in the programme + much, much more).  

You will hear how the programme supports your empowerment and invites you to take what you need, trying to make no assumptions beyond what we've seen to work... more information available in the links below.

ACT 1.1 Waking from a dreamDr Newman
00:00 / 03:13
ACT 1.1_ Waking up MY STORYDr Newman
00:00 / 13:17
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