Liberating you from fear, obligation, guilt and shame
Designed and created by award-winning Psychologist Dr Craig Newman - author and survivor of an abusive relationship.
Supporting you to separate yourself from blame and to understand how experience shaped your life, and what to do about it going forwards!
Three reasons to self-care with GOGL
A programme that values diversity and equal access at its core.
Affordable, easy to access and designed to represent a gender & sexuality neutral foundation - whilst inviting you to link the learning to your own story.
Designed to answer questions you likely don't realise you have... through lessons that empower you and liberate you.
Built and designed by Chartered Psychologists.
Self-paced & private
Take your own pace and be confident that your journey is private to only you!
I’m sure that GOGL was created just for me...
It’s challenging but so good!
Packed with much needed value...
100+ Evidence-Based Audio Lessons all from the founder (Chartered Clinical Psychologist, Dr Craig Newman).
Embedded compassionate mind course
Meditations Designed specifically for those healing after abuse
Rescue resources to help you at times of known crisis
Monthly Q&A Podcast where the founder answers user questions
Live events with the founder and/or expert Psychologist.
Self-paced, long-term journey - with resources you can use as and when you need to.
An invitation, not a push...
It's understandable that you might lack trust.
Listen to these two tracks from the programme (120+ more in the programme + much, much more).
You will hear how the programme supports your empowerment and invites you to take what you need, trying to make no assumptions beyond what we've seen to work... more information available in the links below.