

Key Psychological Knowledge wrapped into a digital journey towards freedom and self-esteem!
Designed and created by award-winning Psychologist Dr Craig Newman - author and survivor of an abusive relationship.
A programme for all, that is validating, empowering and free-ing.
Three reasons to turn up for yourself...

This will no-doubt take time, but will be more than worth it and has already started to remove needless stress from my life.
Anonymous, Male

Packed with much needed value...


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100+ Evidence-Based Audio Lessons all from the founder (Chartered Clinical Psychologist, Dr Craig Newman).
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Embedded compassionate mind course
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Meditations Designed specifically for those healing after abuse
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Rescue resources to help you at times of known crisis
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Monthly Q&A Podcast where the founder answers user questions
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Live events with the founder and/or expert Psychologist.
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Self-paced, long-term journey - with resources you can use as and when you need to.
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Free GOGL App (rescue resources, meditations, programme in your palm).

Still not convinced?...
It's understandable that you might lack trust.
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Listen to these two tracks from the programme (120+ more in the programme + much, much more).
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You will realise these are more than just a sample, they will likely hit home, hard!
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