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Get Out Get Love

The self-therapy programme that replaces shame and fear with freedom and self-love

Designed with women, for women.

I can’t thank GOGL enough – I literally have a new life that I love, being me!

Image by Andrae Ricketts

Liberating you from fear, obligation, guilt and shame

Designed and created by award-winning Psychologist Dr Craig Newman - author and survivor of an abusive relationship.  

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A programme that is designed as invitation to understand yourself better, with the tools provided to make that possible.

Three reasons to self-care with GOGL

Conversation

I’m sure that GOGL was created just for me...

It’s challenging but so good!

Lisa

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Packed with much needed value...

  • 100+ Evidence-Based Audio Lessons all from the founder (Chartered Clinical Psychologist, Dr Craig Newman).

  • Embedded compassionate mind course

  • Meditations Designed specifically for those healing after abuse

  • Rescue resources to help you at times of known crisis

  • Monthly Q&A Podcast where the founder answers user questions

  • Live events with the founder and/or expert Psychologist.

  • Self-paced, long-term journey - with resources you can use as and when you need to.

Image by Marivi Pazos

Try it for size...

It's understandable that you might lack trust. 

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Listen to these two tracks from the programme (120+ more in the programme + much, much more).  

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A taste of the programme... more information available in the links below.

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ACT 1.1 Waking from a dreamDr Newman
00:00 / 03:13
ACT 1.1_ Waking up MY STORYDr Newman
00:00 / 13:17
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