

Liberating you from fear, obligation, guilt and shame
Designed and created by award-winning Psychologist Dr Craig Newman - author and survivor of an abusive relationship.
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A programme that is designed as invitation to understand yourself better, with the tools provided to make that possible.
Three reasons to self-care with GOGL

I’m sure that GOGL was created just for me...
It’s challenging but so good!
Lisa

Packed with much needed value...

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100+ Evidence-Based Audio Lessons all from the founder (Chartered Clinical Psychologist, Dr Craig Newman).
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Embedded compassionate mind course
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Meditations Designed specifically for those healing after abuse
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Rescue resources to help you at times of known crisis
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Monthly Q&A Podcast where the founder answers user questions
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Live events with the founder and/or expert Psychologist.
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Self-paced, long-term journey - with resources you can use as and when you need to.

Try it for size...
It's understandable that you might lack trust.
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Listen to these two tracks from the programme (120+ more in the programme + much, much more).
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A taste of the programme... more information available in the links below.
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