Our writings (blog) on all topics relating to abusive relationships

Four key ideas that shed light on why we feel love towards an abusive partner: addiction to the drama cycle, grooming, love bombing, and gas

Insights into identifying and responding to silent treatment abuse.

Negative comments used by abusers to manipualte and control.

Essential reading for those escaping a toxic or abusive ex.

Psychologist advice on how to co-parent with a toxic / abusive ex & how to support own wellbeing at the same time.

Self-assessment for coercive control and signposting what to do next.

Understanding what coercive control means and how to recover from it.