Our writings (blog) on all topics relating to abusive relationships

Get Over an Emotionally Abusive Relationship: The Essentials guide

Learn how to heal from emotional abuse and take back your life with this comprehensive guide.

Self-compassion as a primary need after abusive relationships

Self-compassion is important for anyone who has experienced an abusive relationship because it helps us to develop feelings of...

What is self-compassion?

In the journey back from abusive relationships we are often referred to self-compassion as an approach to support recovery. In fact, it...

Developing a self-compassionate mind

'Compassionate mind' is a psychological term that refers to a state of mind where we are kind and understanding towards ourself, and we...

What does self-compassion feel like

One of the things I learned early on with GOGL, is that many of us don't know what self-compassion feels like when we are doing it well....