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Resources to help
at times of crisis and/or curiosity

Created to support you at varying points in your journey.

Image by Austin Kehmeier
Domestic Abuse Services

Key Services that can help you in times of need.

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Image by christopher lemercier
Suicidal / Self-Harm / Partner Risk

Help for those feeling at risk.

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Reading a Book
Articles for you

Articles we have written, often to answer questions from those we help.

Journaling
Free Compassion Prog

Access our 6-week self-compassion programme at no cost.

Image by Mantas Hesthaven
How to leave GOGL

Instructions on how to leave the programme / website.

 

Image by Jessica Pamp
Frequently Asked Qs

Answers to the questions we get asked most often

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Image by Sydney Sims
Relationship Assessment

Self-assessment

'How a relationship should not feel'

Image by Eric Nopanen
Meditations

A collection of meditations taken from the GOGL programme.

 

Image by Steven Kamenar
Compassion Exercises

Our randomiser tool creates a self-compassion exercise for you, when you need one.

Frequently Asked Questions

FAQa

What others are saying

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