4 reasons we were able to love an abusive partner (...how to not feel regret)
Four key ideas that shed light on why we feel love towards an abusive partner: addiction to the drama cycle, grooming, love bombing, and gas
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Our writings (blog) on all topics relating to abusive relationships
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Craig Newman
May 36 min read
What to do when our abusive relationship is coming from a parent / sibling
Advice for adults coping with adult relatives (parents or siblings), who are abusive.
Craig Newman
Jan 154 min read
"My ex is a narcissist!" The hazards of investing too heavily, in a habit of validation.
Discover healing after abuse by shifting focus from the abuser to self-growth and resilience in this empowering guide to recovery.
Craig Newman
May 22, 20234 min read
Understanding the Emotional Effects of Leaving an Abuser
Understanding the emotional effect of leaving an abuser and the urge to make contact or to go back
Craig Newman
Apr 24, 20233 min read
Rescue Planning: Beating the urge to contact your abusive ex.
Planning to support yourself, when avoiding contacting an ex, after domestic abuse.
Craig Newman
Apr 19, 20233 min read
A Psychologist wakes up to the realisation that she had experienced domestic abuse.
A case example of a Clinical Psychologist, who came to realise her past relationship was abusive.
Craig Newman
Mar 23, 20234 min read
Negging, the hurtful slights abusive partners can slip into conversation.
Negative comments used by abusers to manipualte and control.
Craig Newman
Mar 17, 20233 min read
When I Realised That Being Told "I Hate You" Is Probably Abuse
How to notice if emotional abuse is in your relationship and what to do next.
Craig Newman
Mar 17, 20237 min read
Tips and strategies for Abused Men & Women facing courtroom battles.
Finding Strength and Taking Back Control in the Pursuit of Justice & Freedom The courtroom experience, for domestic abuse victims, is...
Craig Newman
Mar 17, 20232 min read
Navigating a Broken System: Support and Hope for Domestic Abuse Survivors Facing Court Battles
Empowering Victims and Advocating for Change in the Legal Process (Part II 'Tips and strategies for Abused Women facing courtroom...
Craig Newman
Mar 13, 20234 min read
Why Can't I Stop Thinking About or Contacting My Abusive Ex?
Essential reading for those escaping a toxic or abusive ex.
Craig Newman
Mar 13, 20234 min read
Red Flags: How to Recognise a Toxic Co-Parenting Relationship
Essential reading for those escaping a toxic or abusive ex.
Craig Newman
Mar 7, 20233 min read
Are you trapped? How to Spot Coercive Control and Break Free
Self-assessment for coercive control and signposting what to do next.
Craig Newman
Feb 3, 20235 min read
What is coercive control & what to do if you have / are experiencing it.
Understanding what coercive control means and how to recover from it.
Craig Newman
Feb 2, 20233 min read
How the GOGL Programme aims to reduce Adverse-Childhood Experiences (ACES) outcomes.
5 features of the GOGL programme, that relate to positive outcomes for children in domestic abuse homes. Support for the parent who has...
Craig Newman
Feb 2, 20233 min read
What are Adverse Childhood Experiences (ACES)?
Adverse childhood events in domestic abuse homes, with UK and US statistics. Domestic abuse can have a lasting impact on a child's future...
Craig Newman
Jan 30, 20234 min read
The Consequences of Gaslighting - Understanding its hidden Impact
What is gaslighting and what do you need if you experienced it?
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